An Integrative Approach
An Integrative Approach
Nutrition & Wellness

Back Pocket Recipe Series

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In an effort to bring you the most comprehensive care and to inspire healthy eating we have created a recipe series which we are calling our Back Pocket Recipe Series! The purpose of this recipe sharing series is to provide you with simple, healthy recipes that you can keep in your back pocket and have at your disposal whenever you need. The recipes will be posted monthly and will be simple and seasonally inspired so that you can make the most of each seasons flavors!

 

Below is our first of many Back Pocket Recipes and is a great snack for the Fall and Winter months. These Rosemary and Chili Roasted Nuts can be made in large or small batches and are a great snack to have on hand. Nuts are loaded with healthy fats and plant-based protein that will help keep you satiated, stabilize blood sugar, and provide lasting energy. Enjoy!

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