Nutrition & Wellness Back Pocket Recipe Series by Balance4189|Published January 9, 2020|3 comments In an effort to bring you the most comprehensive care and to inspire healthy eating we have created a recipe series which we are calling our Back Pocket Recipe Series! The purpose of this recipe sharing series is to provide you with simple, healthy recipes that you can keep in your back pocket and have at your disposal whenever you need. The recipes will be posted monthly and will be simple and seasonally inspired so that you can make the most of each seasons flavors! Below is our first of many Back Pocket Recipes and is a great snack for the Fall and Winter months. These Rosemary and Chili Roasted Nuts can be made in large or small batches and are a great snack to have on hand. Nuts are loaded with healthy fats and plant-based protein that will help keep you satiated, stabilize blood sugar, and provide lasting energy. Enjoy!
Published March 4, 2020 Sustaining Health: Spring Edition The changing of the seasons denotes the start of new energetic cycles within our bodies, our minds and outside ourselves in the […]
Published February 10, 2020 Batch Cooking 101 4 comments Our Nutrition and Wellness services (including our custom Meal Plans) encourage folks to incorporate batch cooking as a part of their weekly […]
Published November 22, 2019 How To Stay Healthy Over the Holidays The upcoming holiday season brings with it many things for some of us: cold weather, less sunlight, more social/family obligations, parties and […]
Published January 29, 2020 Back Pocket Recipe Series- 5-Ingredient Bounti-Fulls! Below is our second installment in our Back Pocket Recipes Series- recipes that are meant to be simple, healthy, and satisfying. Back […]
3 thoughts on “Back Pocket Recipe Series”
Awesome post! Keep up the great work! 🙂
Thank you!